Fitness Friday: Check In / by Donna Olivia Owusu-Ansah

My goal for the week was three to four workouts.

Monday, I snuck in a 30 minute walk after dropping the girls at daycare.

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Tuesday, I hit the gym at 6am for 30 minutes on the treadmill.

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And with a four mile run/walk today at the park, I attained my goal! 

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Tomorrow’s workout will be icing on the fitness cake! Reverend Mother Runner is back! 

 

What did you do towards your fitness goals this week?