Walking and Chewing Gum by Donna Olivia Owusu-Ansah


You know the expression, “Walking and chewing gum at the same time,” right? Someone who walks and chews gum at the same time is able to do two or more things at once. 

Turns out I’m not very good at walking and chewing gum. By walking, I mean blogging. And by chewing gum, I mean working out. Last year I got this website up and running and was good with creating and posting content. I also didn’t have the best year of health and fitness. In 2019 I set some new goals to make my health and fitness a priority and...

On Sunday when I posted the sermon, I noticed that I had not blogged in 14 days. Fourteen days. Two weeks. I’ve stopped and started posts, but didn’t finish. I also started training for the Hot Chocolate 15k and tried a new hot yoga studio in town. If this trend continues, in December I’ll be super healthy and you’ll be wondering where I am.

I’m committed to my health and fitness. I’m committed to creating and posting content. I’m also committed to peace, which is why I’ve given up the notion of balance. Old me would have made a plan for “X” workouts, “X” posts, all while preparing sermons, running to dance, Girl Scouts, birthday parties and such. I also would have done it all and done it all well until...

image from Pexels.  

image from Pexels.  

I must be honest. I used to be a master multitasker. Master. I could do it all and more without getting tired. All the balls in the air. All the plates stacked. Whatever metaphor there is to describe magnificent multitasking, I was about that life. But now I can’t. And that’s ok. Wisdom prevails. Single tasking is where I thrive.  Research shows that it’s where most people thrive. In fact, there are amazing articles on Thrive Global (link not working, but you can search “multitasking” to read them).  

So some times I’ll walk.  

Other times I’ll chew gum. 

If I have to, I’ll do both. 

And I encourage you to do the same.  

Motherhood Monday: Remembering Rev. Dr. Martin Luther King, Jr. by Donna Olivia Owusu-Ansah

I’m too tired to write much. Three day weekends with the girls wear me out. And as much as I am worn out, I am also full. I had the good pleasure of spending the morning with my girls, and other justice minded people, at the Paul Robeson Center for the Arts in Princeton, NJ for their annual event celebrating the life and legacy of the Reverend Dr. Martin Luther King. It was a beautiful gathering that began with breakfast and a talk from Rev. Lukata Mjumbe, Pastor of the Witherspoon Street Presbyterian Church in Princeton. Rev. Mjumbe was followed by Tracy K. Smith, National Poet Laureate. The larger group was dismissed for crafts for children of all ages. The girls had a blast making buttons, painting peace rocks, contributing to a mural, and making monoprints of Rosa Parks. The morning ended with a soul stirring performance from the Unity Choir from the First Baptist Church of Princeton.  

Here are some pictures from the morning, including our girls lunch and discussion about the event and Dr. King at Panera. It’s a wonder we made it. Baby Girl was convinced we were going to be blowed away by the frigid wind. 



Some Wisdom for my Younger Self by Donna Olivia Owusu-Ansah

Between remembering my formative years and reflecting upon the wisdom gleaned since, I realized there are some things I wish I had believed about myself when I was younger, most of which are rooted in the biblical truth that I am fearfully and wonderfully made.  If I had a chance to go back and talk with my younger self, here is what I would share…

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